a steady hand while you make sense of how your brain actually works
Josephine is a neurodivergent expert who works one on one with people trying to work out why they are the way they are. She specialises in late diagnosed and suspected neurodivergence and is neurodivergent herself.
She's not a therapist and she's not a coach. A neurodoula sits alongside you while you make sense of your neurodivergence, especially when your capacity has dropped and you can't work out why.
This is common in ND burnout, when years of masking, overworking and running on adrenaline finally catch up. It hits business owners especially hard, because it directly affects their ability to function, make decisions and keep their business running, often before they even realise they're neurodivergent.
A birth doula supports someone through labour without delivering the baby. A neurodoula works the same way, supporting you through the process of understanding your ND traits, your patterns and your limits, without diagnosing you and without trying to fix you. Josephine is also a respected birth doula herself, so she understands that kind of steady, non clinical support inside and out.
Beyond one on one sessions, Josephine has extensive knowledge across late diagnosis, neurodivergent parents raising neurodivergent kids and neurodivergence within families more broadly. She's also a health consumer representative on several local and national health boards and works as a consultant in this space.
If you've been newly diagnosed, you've self identified, or you've always known something was different and you're finally ready to look at it properly, this is for you.
You're not broken and you're not lazy. Your brain and body have been trying to tell you something for a long time, and it's finally time to listen.
any of this sounds familiar
You've noticed the same patterns your whole life and you're ready to actually understand them instead of pushing through.
Things that used to feel manageable now feel impossible, and you want to work out what changed and why.
You've got the label but not the map. Josephine helps you translate it into how you actually live, work and function.
Years of holding it together have caught up with you and you need space to figure out what comes next.
You don't know yet that you're neurodivergent, but burnout, overwhelm and dropped capacity are making it harder to function and keep your business going.
Parenting a neurodivergent child often brings up questions about your own traits. You want support making sense of both, for you and for them.
A deep, unhurried session where Josephine gets the full picture of your history, your patterns and what's been happening with your capacity. This is where we both work out what ongoing support looks like for you.
$200 / week
90 minute sessions on Google Meet or Zoom, held weekly so you've always got a steady check in while you work through it.
$400 / week
Includes your weekly 90 minute session, plus up to 4 hours of voicenote/text support for extra help between sessions.
Ready to make sense of it all, at your own pace?
get in touch →